Expressions Counselling


Expressions Counselling is located in Ottawa, Ontario and serves adults, youth, couples, and families across Ontario.

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The Farewell

Welcome to Expressions Counselling

Our team will provide a safe and supportive space for you to navigate life challenges with you. Whether that be in-person in our office or from the comfort of your own home; we are here to support you navigate your journey.

Meet Our Team of Psychotherapists

Licensed Psychotherapists

Sandra Grew​
Registered Art Therapist    Registered Psychotherapist Supervisor

Sandra is our site owner,  clinical Supervisor, and enjoys working with clients of all ages from 3-100! 


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Ada Choy
Registered Psychotherapist

 Ada is under the supervision of Sandra Grew.
Ada works with all clients 12 years and up.


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Ayesha Haroon
Registered Psychotherapist 

Ayesha works with individuals of all ages and brings a special focus to working with individuals with a faith background. 

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Jaclynne Neri
Registered Psychotherapist 

*NOT CURRENTLY ACCEPTING CLIENTS
Jaclynne is under the supervision of Sandra Grew.
Jaclynne works with children, adolescents and adults.


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Kara Komarynsky
Registered Psychotherapist Qualifying

Kara is under the supervision of Sandra Grew.
Kara works with individuals(15+) and couples.

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Leticia Osei

Registered Psychotherapist Qualifying, Register Nurse, BScN
Has life's stressors and uncertainties left you feeling anxious and depressed? Do you often ask yourself “why me” or “will I ever be relieved from this pain and suffering”? Your feelings and thoughts are valid. It would be an honor to guide you in exploring those feelings and thoughts in an empathetic and respectful manner. My lived experience as a trauma survivor has shaped my understanding of how trauma negatively affects the mind, body, and spirit. As a registered nurse, I have seen firsthand how unresolved trauma can manifest as anxiety, depression, self-esteem issues or eating disorders. Through a mindfulness and empowering approach, I will accompany you in your self-discovery and healing journey by providing you with a safe, supportive, nonjudgmental and unbiased atmosphere. Our therapeutic journey will be informed and supported by various evidenced based approaches. As a black woman, and an immigrant, I have an in-depth understanding of the many issues that marginalised individuals and communities face on a daily basis. Social justice has always been a priority in my line of work as a registered nurse, and I am committed to working with BIPOC, LGBTQ+ and marginalized communities in bringing about therapeutic changes and growth. Let’s get you to a place of healing, hope, and resilience. Please contact me to book a free 15-minute chat. I am looking forward to providing that sense of belonging and human connection. 

Meet Our Interns

Clinical Interns

Maryam Siddiqui

Maryam is graduating in May and will no longer be accepting clients. It has been a pleasure working with Maryam and we wish her all the best! Congratulations Maryam


Daniela Martinez Freile Registered Psychotherapist Qualifying

I am currently pursuing a Master of Arts in Counselling Psychology at Yorkville University. I have experience working with diverse populations and a strong interest in supporting individuals from the LGBTQIA+ community as well as those who are neurodiverse, including individuals with ADHD, Autism Spectrum Disorder (ASD), and other related conditions. My clinical experience includes one-on-one personalized sessions, as well as developing and facilitating group workshops focused on Positive Psychology, Emotional Health, Anger Management, Life Skills, and Self-Expression, tailored to a variety of audiences. My therapeutic approach is rooted in Humanistic principles and integrates Person-Centered and Experiential techniques within a Cognitive Behavioural Therapy (CBT) framework. I am committed to fostering a collaborative and compassionate therapeutic relationship by offering empathy, authenticity, non-judgment, and unconditional positive regard. I strive to create a safe, supportive environment where you can explore your strengths, identity, and challenges with care and confidence. I practice under the supervision of Sandra Grew, MA, RP, RCAT, CCC.  
 

Questions?

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Address

8 Sweetname Dr, Stittsville and 200 Kennevale Dr, Suite 204
Nepean K2J 6B6, CA

About us

Expressions Counselling is located in Ottawa, Ontario and serves adults, youth, couples, and families across Ontario

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